VF Chestnuts

Chestnuts are the nuts provide many health and beauty benefits due to the abundance of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, and dietary fibers, etc. Chestnut strengthens our bones and teeth due to the abundance of bone-strengthening minerals like calcium, potassium, phosphorus, and magnesium, etc. Calcium is an essential mineral for bone health as it promotes the growth and development of the bones, and reduces the risk of osteoporosis. Potassium improves bone density by neutralizing acid load and reducing the loss of calcium from the bones.